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Gateshead

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Cramlington

Cramlington Gym

VHF

HYROX GATESHEAD

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HYROX CLASSES IN GATESHEAD

Vision Health and Fitness are an official Hyrox gym with dedicated Hyrox classes for our members. Experience a high-intensity workout with our dedicated trainers who are ready to help you conquer the Hyrox course.

 

Whether you’re getting ready for the next Hyrox race, or looking to push your fitness to new limits, sign up to our Hyrox classes today!

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WHY CHOOSE HYROX?

FULL BODY WORKOUT

Get ready for an intense, high-energy workout that combines endurance running with functional exercises like rowing, sled pushes, burpees, and more!

 

Each class mimics the structure of a HYROX race, so you can get race-ready, or enjoy the burn of pushing your fitness further!

PERFECT FOR ALL FITNESS LEVELS

Whether you’re just starting fitness journey or you’re a seasoned athlete, our Hyrox classes are designed to challenge and push you.

 

Each workout can be modified to suit your fitness levels, and our dedicated trainers can make personalised adjustments This means you’ll feel confident in pushing yourself as far as you want to go.

IMPROVED ENDURANCE

Hyrox training is about building an all-around fitter, stronger you.

 

Improve your cardiovascular endurance, boost your strength with functional movements, and experience a stronger mind as you power through each challenge.

 

BE PART OF A TEAM

Hyrox is a global community dedicated to helping people of all fitness levels through their challenges and races.

 

When you join our Hyrox classes, you become part of a supportive team that motivate each other to reach your fitness goals!

 

 

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AFFILIATED WITH HYROX

Hyrox is the world’s premier fitness race and has become a popular way to improve full-body fitness. As a proud Hyrox affiliate gym, we offer a unique training experience that blends strength, endurance, and functional fitness in a way that no other workout can. Being part of a Hyrox gym means you can access official Hyrox training programs delivered by our dedicated trainers. Whether you’re aiming to compete in a Hyrox event or just want to challenge yourself in new ways, our gym gives you the tools, guidance, and motivation to reach your goals.

 

Join us and experience the power of Hyrox training.

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READY TO TAKE YOUR FITNESS TO THE NEXT LEVEL?

Sign up for your first Hyrox class today and push your body to new limits!

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HYROX TRAINING CLASSES

Push Your Limits. Achieve Your Best.

Hyrox classes are designed for anyone who wants to challenge their fitness and push their endurance to the next level. Whether you’re aiming to compete in a Hyrox race or just want a total-body workout, our classes combine high-intensity running with functional exercises to improve endurance, physical strength and mental strength.

Each class mimics the structure of a Hyrox competition, featuring 1km running intervals paired with exercises like rowing, sled pushes, burpees, lunges, and more. It’s the ultimate workout that’s accessible for all fitness levels.

What You’ll Get:

  • Full-body, high-intensity workouts that improve your endurance and strength
  • Functional movements that help improve overall fitness
  • A race-like environment that prepares you for the Hyrox competition
  • Support and motivation from a community of fitness enthusiasts

 

Ready to take on the challenge? Join our Hyrox classes today and test your limits.

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HYROX BEGINNER CLASSES

New to fitness? No problem!

Our Hyrox Beginner Classes are specifically designed to ease you into the world of Hyrox training, regardless of your fitness level. You’ll learn the foundational movements and techniques in a supportive, encouraging environment. These classes focus on building your stamina, strength, and confidence—helping you prepare for more advanced training or just to crush your personal fitness goals.

Our beginner classes break down each functional movement and help you build endurance gradually. No need to worry about keeping up with others—our trainers will ensure you get the right modifications for your fitness level.

What You’ll Get:

  • Step-by-step guidance through each exercise and movement
  • A focus on form and technique to prevent injury and maximise results
  • Workouts that increase your stamina and confidence
  • A friendly, inclusive environment where you can progress at your own pace

 

It’s time to start building your strength and endurance—no matter your fitness level.

Join our Hyrox Beginner Classes today!

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