Step Into Our Gateshead Spa
Our Gateshead Wellness Spa is the ultimate oasis for you to recover, recharge and restore your body. Whether you’ve just finished your workout, or just finished your day, our wellness spa is the perfect place to unwind and rejuvenate your body and mind.
Whether you’re resting in our Rock Salt Sauna, taking a plunge in our Ice Bath, or recovering in our Jacuzzi, our spa is here to help you feel refreshed and re-energised.
You can have unlimited access to our premium wellness facilities with our membership. Join today and get your first month for only £10.
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Ice Plunge Pool
For the ultimate post-workout recovery boost, take a plunge into our brand new Ice Pool. Making a cool plunge a part of your routine after an intense workout can help to reduce muscle soreness, inflammation and faster recovery times.
Or upgrade your routine by starting your day with a morning cold plunge. Stepping into the cool waters can help to stimulate circulation, increase alertness and help your body and mind stay sharp and agile for the rest of the day. So you can start your day refreshed and energised.
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Rock Salt Sauna
Relax and unwind with our Rock Salt Sauna, fusing gentle heat with mineral-rich Himalayan salt for the perfect post-workout oasis.
Simply sit back and allow the warm, salt-infused air to soothe tired muscles, improve circulation and detoxify your body. Combine the sauna with our Ice Plunge Pool to help with faster recovery and experience the benefits before, during and after your workouts.
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Jacuzzi
Complete your spa experience and step into our Skimmer Spa Jacuzzi. The powerful hydrotherapy jets and warm, bubbling water help to loosen tight muscles, improve blood flow and ease stiff joints. Whether you’re just starting your day, or recovering from an intense workout, our premium jacuzzi is the perfect way to finish your wellness routine.
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